Human Body: Pushing the Limits
I caught Human Body: Pushing the Limits on the Discovery Channel the other night, and it was an amazing series. I hope it’s More »
Archive for the “Fitness” category — Page 3
Very Long Run
I’ve really wanted to go running again lately, and after a some emails were exchanged yesterday, a few of the group I workout More »
1-Year Fitness Update
After my 9-month update went so well, I was looking forward to my 1-year update at the gym. However, as the week progressed, More »
Anaerobic Wingate Test
This morning I went to UB again for the 2nd day of VO2 Max testing. Today was much easier – warm-up on a More »
Human Guinea Pig in VO2 Max Study
I started my participation as a human guinea pig in a VO2 max study at UB this morning. It was quite an experience. More »
Tough Workout Today
Let me start with last night – after dinner, we ran out to Cub Scouts then home for a little more work. A More »
