COLD Run Today
Wednesday November 19, 2008 // Share on Facebook
I got up this morning and went out for a run, but man was it COLD! When I started out, it was 19.22° but it got colder as I continued, dipping down to 17.96°. I was getting cold, so we cut the run short at 4.5 miles. I usually don’t run if it’s under 20, but with the Turkey Trot next week, I wanted to get this run in. It may be the last time I get to run before the race, although I think I’m going to try to get out again before Mass on Sunday morning.
So we did 4.56 miles at a 9:22 pace, and only hit ice once.
This entry was posted on Wednesday, November 19th, 2008 at 9:04 am and is filed under Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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