Blog changes

Hi, and thanks for stopping by! We've made some big changes to the blog - including shutting it down! With social networking and micro-blogging these days, there's no need for us to blog. So check out the latest on our homepage, and thanks for visiting.

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COLD Run Today

I got up this morning and went out for a run, but man was it COLD! When I started out, it was 19.22° but it got colder as I continued, dipping down to 17.96°. I was getting cold, so we cut the run short at 4.5 miles. I usually don’t run if it’s under 20, but with the Turkey Trot next week, I wanted to get this run in. It may be the last time I get to run before the race, although I think I’m going to try to get out again before Mass on Sunday morning.


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So we did 4.56 miles at a 9:22 pace, and only hit ice once.

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