Pre-class Run
Tuesday June 3, 2008 // Share on Facebook
I ran this morning before my 6AM class, which means I was up at 4:30 to run from 5:15 to 5:45. I love eating up so many calories in such a short time - 477 this morning. I had just enough time to cool-down before getting all worked up again from 6 to 7.
The run was a bit of a faster pace than last week when I ran before class (and realized about 1-1/4 miles in that I never started my watch, so I have no data from that run) so I was pretty tired. There were threatening clouds the entire time out, but I only felt a few drops of rain. However, leaving the Aquatic Center after class I could see it rained pretty good (still not enough to register on the weather station, though).
My next weigh-in is supposed to be June 15th, but because of timing, I think it’s going to be the 18th. That means I have 2 more weeks to really watch what I eat and take advantage of these double-sessions.
If anyone wants to join me, it looks like my next run will be Friday morning at 5:15 (I don’t like running in the rain).
This entry was posted on Tuesday, June 3rd, 2008 at 10:05 am and is filed under Fitness. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.
Lance said...
Wow, what dedication to get up that early!
I too ran this morning, but got out about the time you were returning. If only I could convince my body to get up at that time!
June 3rd, 2008
Morning Run Before Class - Nagel Family Website said...
[...] I once again ran before my plyometrics class today, which means I was up at 4:30, out of the house (after eating a piece of toast w/ PB and a 1/2 cup of coffee) a little after 5. From 5:15 to about 5:50 we ran, then 6 to 7 had class. Our class was a bit hard for me today, which I think was because I ran a little faster than last time. [...]
June 12th, 2008