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Morning Run Before Class
Thursday June 12, 2008 // Share on Facebook
I once again ran before my plyometrics class today, which means I was up at 4:30, out of the house (after eating a piece of toast w/ PB and a 1/2 cup of coffee) a little after 5. From 5:15 to about 5:50 we ran, then 6 to 7 had class. Our class was a bit hard for me today, which I think was because I ran a little faster than last time.
Father’s Day this weekend throws things off a bit, so I don’t know what I’ll get done. With rain expected for Saturday, looks like there’s no use in getting up early. Maybe I can run Sunday morning, before anyone wakes up.
I’m really looking forward to getting to bed early tonight, though!
This entry was posted on Thursday, June 12th, 2008 at 9:25 am and is filed under Fitness. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

Fitness Update - Nagel Family Website said...
[...] .25 lbs of fat, and added 1.5 lbs of muscle. I think the VO2 Max Study I was in helped, as well as all that running. Now I just want to maintain this level, maybe lifting heavier, which I’ve been [...]
ReplyJune 18th, 2008