Crunch time!
Tuesday February 26, 2008 // Share on Facebook
I’m now 2-1/2 weeks away from my next weigh-in, where I hope to be at 11% body fat. I was last tested in December and was at 12.5%. So what am I doing during this crunch time?
- More water
- No eating after dinner
- More protein shakes
- No skipping the gym because I’m tired
- Overall eating better
Based on today’s weather, it doesn’t look like I’ll be running anytime soon. I hate running in the cold. I’m tempted to swim tomorrow, ’cause the weight area at my gym is closed. But I hate swimming.
This entry was posted on Tuesday, February 26th, 2008 at 1:36 pm and is filed under Fitness. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.
Tough Workout Today - Nagel Family Website said...
[...] going at 9pm (stopped at 2:50am - have to start it up again). Anyway, I was hungry, but stuck to my diet and didn’t eat last night. That was a [...]
February 28th, 2008
Jeff Raab said...
Wow - very impressive. I’ve needed to do something like this for a while. Great work on getting so close to your goal this far…
March 14th, 2008