Crunch time!
I’m now 2-1/2 weeks away from my next weigh-in, where I hope to be at 11% body fat. I was last tested in December and was at 12.5%. So what am I doing during this crunch time?
- More water
- No eating after dinner
- More protein shakes
- No skipping the gym because I’m tired
- Overall eating better
Based on today’s weather, it doesn’t look like I’ll be running anytime soon. I hate running in the cold. I’m tempted to swim tomorrow, ’cause the weight area at my gym is closed. But I hate swimming.
Tough Workout Today - Nagel Family Website (February 28, 2008, 8:52 am).
[...] going at 9pm (stopped at 2:50am – have to start it up again). Anyway, I was hungry, but stuck to my diet and didn’t eat last night. That was a [...]
Wow – very impressive. I’ve needed to do something like this for a while. Great work on getting so close to your goal this far…