Nagel Family Website

Blog changes

Hi, and thanks for stopping by! We've made some big changes to the blog - including shutting it down! With social networking and micro-blogging these days, there's no need for us to blog. So check out the latest on our homepage, and thanks for visiting.

If you're looking for affiliate marketing blogging by Eric Nagel, visit ericnagel.com.

No sooner do I make a couple of posts about my fitness routine and some healthy eating tips than I find myself going to the ER this morning because of chest pains. That, my friends, is the definition of irony.

Turns out I have Costochondritis, which means the cartilage that connects my ribs & sternum is inflamed. I felt a bit silly for going to the ER for heart pains (a 28-year-old shouldn’t be having a heart-attack) but after I read that “Costochondritis symptoms are similar to the chest pain associated with a heart attack,” I felt a bit better.

So now I have to take it easy and pop some pills to ease the pain & inflammation. Good news is that my heart was given a clean bill of health!

This entry was posted on Wednesday, December 19th, 2007 at 10:55 am and is filed under Fitness. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.