Blog changes

Hi, and thanks for stopping by! We've made some big changes to the blog - including shutting it down! With social networking and micro-blogging these days, there's no need for us to blog. So check out the latest on our homepage, and thanks for visiting.

If you're looking for affiliate marketing blogging by Eric Nagel, visit ericnagel.com.

Plyometrics

Yesterday, at the gym, I did a plyometrics routine. Afterwards, I stretched, went in the hot tub (twice), stretched in the tub, and stretched more last night.

Today, I can barely walk. I feel like an old man. My hamstrings are so tight, sitting down hurts, and standing up hurts even more. Hopefully, I’ll be OK tomorrow; or, at least a bit better.

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