Plyometrics
Friday April 20, 2007 // Share on Facebook
Yesterday, at the gym, I did a plyometrics routine. Afterwards, I stretched, went in the hot tub (twice), stretched in the tub, and stretched more last night.
Today, I can barely walk. I feel like an old man. My hamstrings are so tight, sitting down hurts, and standing up hurts even more. Hopefully, I’ll be OK tomorrow; or, at least a bit better.
This entry was posted on Friday, April 20th, 2007 at 12:27 pm and is filed under Fitness. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.
