Total Immersion Swimming and Evolution Running
I had a few lessons in Total Immersion Swimming a month or so ago, but have failed to continue with it. I should get some of this stuff (DVD, and new goggles), and practice for a while so I can do a couple tri’s next year. None for me this year – the swim will stop me, for sure.
Andy and I have been doing sprints while continuing our Evolution Running. Tomorrow is a long run, and I’ve been playing taking the data from my Garmin Forerunner and importing it into Google Earth to review the route I took. That’s fun 
No Comments Comments Feed
Sorry, the comment form is closed at this time.
The comments are closed.